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	<title>Sidetrack &#187; Health</title>
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	<link>http://sic.per.sg</link>
	<description>(and I do digress)</description>
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		<title>CHAT, you and youth in mind</title>
		<link>http://sic.per.sg/2010/chat_you_and_youth_in_mind/</link>
		<comments>http://sic.per.sg/2010/chat_you_and_youth_in_mind/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 01:43:13 +0000</pubDate>
		<dc:creator>.p</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Interest.]]></category>
		<category><![CDATA[CHAT]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://sic.per.sg/?p=773</guid>
		<description><![CDATA[Sometimes I wish I do more meaningful things. Well not that I am discontented with hours of sitcoms and coffee-lounging. Anyway. A friend has embarked on a great project for the youth. In the field of psychological practice, I cannot be prouder. Though secretly wished she had worked on this project few years ago, a [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes I wish I do more meaningful things. Well not that I am discontented with hours of sitcoms and coffee-lounging.</p>

<p>Anyway.</p>

<p>A friend has embarked on a great project for the youth. In the field of psychological practice, I cannot be prouder. Though secretly wished she had worked on this project few years ago, a friend could have used the assistance.</p>

<p><b><span class="caps">CHAT</span></b> (Community Health Assessment Team) aims to promote awareness of mental health and to destigmatise mental illness.  It is about providing &#8220;professional help when [one has] difficulty coping&#8221; with the daily stresses. So if you know of someone who can use some support (note: it is about the <i>support</i> and not just medical treatments) or you want to volunteer for the cause, visit <a href="http://www.facebook.com/chatfans" target="_new">Chat @ Facebook</a> or <a href="http://www.youthinmind.sg" target="_new">YouthInMind.sg</a> for more information.</p>

<p>They are having a launch event at the new and beautiful <a href="http://www.scape.com.sg/" target="_new">*SCAPE</a> on 26th June 2010.  Bet there will much chattering! Heh corny, I know.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I won&#8217;t be an alcoholic</title>
		<link>http://sic.per.sg/2010/i_wont_be_an_alcoholic/</link>
		<comments>http://sic.per.sg/2010/i_wont_be_an_alcoholic/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 03:21:42 +0000</pubDate>
		<dc:creator>.p</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alcohol flush reaction]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sic.per.sg/?p=575</guid>
		<description><![CDATA[I have alcohol flush reaction. After two sips of wine, my neck will be blotching. Soon, the capillaries in my arms, eyes, and face will be fully dilated, my pulse will be racing, and every single pore will exhale alcoholic scent. And that happens after just 1 glass of smooth port. Now that you know [...]]]></description>
			<content:encoded><![CDATA[<p>I have <a href="http://www.decodeme.com/alcohol-flush-reaction" target="_new">alcohol flush reaction</a>. After two sips of wine, my neck will be blotching. Soon, the capillaries in my arms, eyes, and face will be fully dilated, my pulse will be racing, and every single pore will exhale alcoholic scent. And that happens after just 1 glass of smooth port. </p>

<p>Now that you know a random fact about me, you can understand why it would upset me when a research claims that <a href="http://www.usatoday.com/news/health/2010-03-09-womenandalcohol09_ST_N.htm">women who drink moderately less likely to gain weight</a>. Of course, the research is really linking alcohol intake with food consumption. People who drink more, eat less, and hence lose weight. Hmm. Misleading and convoluting statement aside, I am not pleased that I cannot make use of this piece of research as a reason to indulge in the grape-y drinks.</p>

<p>Cab drivers need to stop asking if I am drunk. I will stick to tap water. </p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do you have the proof, Mr H1N1 Vaccine?</title>
		<link>http://sic.per.sg/2010/do_you_have_the_proof_mr_h1n1_vaccine/</link>
		<comments>http://sic.per.sg/2010/do_you_have_the_proof_mr_h1n1_vaccine/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 04:51:27 +0000</pubDate>
		<dc:creator>.p</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://sic.per.sg/?p=239</guid>
		<description><![CDATA[I am not an early adopter. I love gadgets, destinations, books, and many other things as much as the fanatics do. However, I also procrastinate. I don&#8217;t buy into anything too early. They need to prove themselves first1. Since the H1N1 outbreak, I have been taking special precautions whenever I travel. Despite the discomfort of [...]]]></description>
			<content:encoded><![CDATA[<p>I am not an <a href="http://en.wikipedia.org/wiki/Early_adopters" target="_blank">early adopter</a>. I love gadgets, destinations, books, and many other things as much as the fanatics do. However, I also procrastinate. I don&#8217;t buy into anything too early. They need to prove themselves first<sup><a href="http://sic.per.sg/2010/do_you_have_the_proof_mr_h1n1_vaccine/#footnote_0_239" id="identifier_0_239" class="footnote-link footnote-identifier-link" title="Yes, I am sick this way">1</a></sup>.</p>

<p>Since the <span class="caps">H1N1 </span>outbreak, I have been taking special precautions whenever I travel. Despite the discomfort of surgical masks onboard the flights and the unflattering minty taste of hand sanitizer on my food, I have always refused to be vaccinated. People think I am paranoid. Well, at least I know <a href="http://twitter.com/naraenil/status/8884232614" target="_blank">Areya</a> agrees with me. </p>

<p>Someone is offering <a href="http://www.naturalnews.com/027985_H1N1_vaccines_safety.html" target="_blank">a cash reward for anyone who can provide scientific proof</a> that the vaccine does what it claims to do i.e. safe for all and effective in reducing death rate. The rules of validity and reliability of the research work are clearly outlined. In the spirit of supporting human triumph, I shall root for the promoters who are frantically trying to prove to the world. Can you do that in two months?</p>

<p><i>[Sidetrack] I believe I had caught the <span class="caps">H1N1 </span>virus in Beijing, back in October 2009. If you don&#8217;t believe me, please ask the Concierge. He can vouch for my pain and suffering from the worst flu I ever had. He was also very pleased when I checked-out of the hotel&#8230;</i> </p><ol class="footnotes"><li id="footnote_0_239" class="footnote">Yes, I am sick this way</li></ol>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catching on</title>
		<link>http://sic.per.sg/2009/catching_on/</link>
		<comments>http://sic.per.sg/2009/catching_on/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 01:37:11 +0000</pubDate>
		<dc:creator>.p</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Web.]]></category>

		<guid isPermaLink="false">http://sic.per.sg/?p=266</guid>
		<description><![CDATA[Thanks to Jasmin (@fancypiece), Twitter has made my workday less productive. No seriously, updates are fun, especially if you are one who can sit in a cafe for hours just to follow a saga (read: #awaresg). It&#8217;s like catching the blue bird flu. On a flu-related note, H1N1 has made history. It&#8217;s officially a pandemic [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to <a href="http://some.fancypiece.com" target="_blank">Jasmin</a> (@<a href="http://twitter.com/fancypiece" target="_blank">fancypiece</a>), Twitter has made my workday less productive. No seriously, updates are fun, especially if you are one who can sit in a cafe for hours just to follow a saga (read: #<a href="http://twitter.com/#search?q=%23awaresg" target="_blank">awaresg</a>). It&#8217;s like catching the blue bird flu.</p>

<p>On a flu-related note, <a href="http://www.latimes.com/news/nationworld/nation/la-sci-swineflu12-2009jun12,0,1232742.story"  target="_blank"><span class="caps">H1N1 </span>has made history</a>. It&#8217;s officially a pandemic season. Gotta get more masks and wipes for the upcoming trip(s). </p>

<p>This post is made to test <a href="http://wordpress.org/extend/plugins/twitter-tools/"   target="_blank">twittertools</a>. Ignore at your convenience. </p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seasonal flu greeting</title>
		<link>http://sic.per.sg/2009/seasonal_flu_greeting/</link>
		<comments>http://sic.per.sg/2009/seasonal_flu_greeting/#comments</comments>
		<pubDate>Wed, 13 May 2009 17:26:07 +0000</pubDate>
		<dc:creator>.p</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Travel.]]></category>

		<guid isPermaLink="false">http://sic.per.sg/?p=240</guid>
		<description><![CDATA[It is always a joyful moment when the plane touches down safely. I enjoy seeing the spoilers flapping about. The brisk walk to the immigration checkpoint is often uneventful and something you don&#8217;t really register in your head. But it is afterall the season for flu. With the alert on H1N1, it won&#8217;t be an [...]]]></description>
			<content:encoded><![CDATA[<p>It is always a joyful moment when the plane touches down safely. I enjoy seeing the spoilers flapping about. The brisk walk to the immigration checkpoint is often uneventful and something you don&#8217;t really register in your head. </p>

<p>But it is afterall the season for flu. With the alert on <a href="http://news.google.com/news?q=h1n1&amp;oe=utf-8&amp;rls=org.mozilla:en-US:official&amp;client=firefox-a&amp;um=1&amp;ie=UTF-8&amp;hl=en&amp;ei=LP8KSuiIAZmdlQfXhtDZCw&amp;sa=X&amp;oi=news_group&amp;resnum=4&amp;ct=title" target="_blank"><span class="caps">H1N1</span></a>,  it won&#8217;t be an overseas trip if there is no heightened health checks. I was actually surprised not to see masked super-serious-officers behind the desks. It is one thing to scrutinise the declaration forms, it is another to ask passengers to queue amongst hundreds of people in an overcrowded and poorly ventilated area for 45mins. It cannot be healthy. If the carrier sneezes carelessly, it would be santa-in-disneyland for the virus! </p>

<p>Plus it does not help when you overhear, &#8220;Have we sent the 2 persons to the hospital?&#8221;  </p>]]></content:encoded>
			<wfw:commentRss>http://sic.per.sg/2009/seasonal_flu_greeting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Remember the misplaced</title>
		<link>http://sic.per.sg/2008/remember_the_misplaced/</link>
		<comments>http://sic.per.sg/2008/remember_the_misplaced/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 15:31:01 +0000</pubDate>
		<dc:creator>.p</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fMRI]]></category>
		<category><![CDATA[Memory]]></category>

		<guid isPermaLink="false">http://sic.per.sg/?p=174</guid>
		<description><![CDATA[Many of my friends will gladly testify that I have problems with my memory, balance, and hearing. Apparently it bothers them a fair bit. Tackling it one at a time, shall we? I am sure that my memory lapses is not clinical as none of the following1 applies. 1. Does the memory loss disrupt daily [...]]]></description>
			<content:encoded><![CDATA[<p>Many of my friends will gladly testify that I have problems with my memory, balance, and hearing. Apparently it bothers them a fair bit. </p>

<p>Tackling it one at a time, shall we?</p>

<p>I am sure that my memory lapses is not clinical as none of the following<sup><a href="http://sic.per.sg/2008/remember_the_misplaced/#footnote_0_174" id="identifier_0_174" class="footnote-link footnote-identifier-link" title="source: FDA">1</a></sup> applies. </p>

<p>1. Does the memory loss disrupt daily living?<br />
2. How often do memory lapses occur?<br />
3. What kinds of things are being forgotten?<br />
4. Are there signs of confusion?<br />
5. Is the memory loss getting worse?</p>

<p>The website also listed the possible causes of memory loss. For some reason, I am disturbed by the fact that <i>Normal aging</i> is not first on the list. </p>

<p>And yes Miss Sze &#8211; I do have a hippocampus! You were there, for my fMRI! </p><ol class="footnotes"><li id="footnote_0_174" class="footnote">source: <a href="http://www.fda.gov/consumer/features/memoryloss0507.html" target="_new"><span class="caps">FDA</span></a></li></ol>]]></content:encoded>
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